Welcome to bwholesome – Coaching and Cooking for a Healthier You!

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I help busy, overworked women break free from stress, burnout, and emotional eating by creating balanced, nourishing habits that fit into their demanding lives. With over 15 years of experience as a yacht chef and a deep passion for holistic health, I know how challenging it is to prioritize your well-being when life feels overwhelming.

At bwholesome, I combine health coaching, mindful eating, and simple, nutritious cooking to help you feel energized, confident, and in control of your health.

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Services At bwholesome

1:1 Health Coaching

Personalized sessions to help you with sustainable lifestyle changes.

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Cooking for Wellness

Learn how to prepare quick, nutritious meals

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“Stress-Free Meals for Busy Days”